How to Pick the Best Travel Insurance for Your Thailand Trip

Travel insurance is essential for your vacation to Thailand. With it, you know that if something happens you’ll be covered for those hefty hospital bills. Without it, well, let’s just say that dream vacation can become a nightmare—I’ve seen it happen. And if you think skipping out on the hospital bill is a slick choice, … Read more

bangkok health checkups

Bangkok Health Checkups: Costs, Packages, and Hospitals

Do you get unexplained, frequent headaches? Does your lower back hurt all the time? Is it hard for you to fall asleep at night? These are questions you and many other expats might be facing here in Bangkok. You could assume what the causes are, but it’s still better to seek professional help and find … Read more

organic food in bangkok

Organic Food in Bangkok: What You Need to Know

Most of us know that eating healthy, pesticide-free food and exercising are the keys to long life I believe that eating healthy food and working out will help me stay away from illnesses. When I lived in America, I spent about two hours almost every day in the gym and shopping at health food stores. … Read more

bidc bangkok

Why BIDC is My Go-To Dental Center in Bangkok

Are you in Thailand short or long-term and need a good dentist in Bangkok? When I first got to Thailand I was in the same shoes. Luckily for me, right across the street from my office I found Bangkok International Dental Center. Since then I’ve been going to BIDC for all my dental work, and … Read more

medical tourism thailand

How to Pick the Best Hospital for Medical Tourism in Thailand

Traveling to a foreign country to get medical treatment might have seemed like a novel idea a decade ago. But thanks to quality healthcare, excellent facilities, affordable prices, and the vibe of the Land of Smiles, Thailand is the place to go for medical treatment. This guide shows you how to prepare for your medical … Read more

bangkok dentists

How to Find a Dentist in Bangkok: Clinics, Quality, Costs, and More

Last week you noticed your teeth were a little more sensitive than usual. A few days later that sensitivity grew into an underlying ache. Today, the ache turned into a throbbing pain and you couldn’t eat. Now you know it’s time to see a dentist. But you’re probably wondering: Are dentists in Bangkok safe? How … Read more

family insurance in Thailand

An Expat’s Guide to Buying Family Health Insurance in Thailand

I’ve been in Thailand since 2014. If you asked me back then if you should get health insurance for your family, I would’ve said “no” because the cost of healthcare is cheap enough to pay for most costs out of pocket. But all these years later I’m starting to rethink my family’s need for health … Read more