Francine Kaye Acelar 
A practical guide to personal training in Bangkok. Compare per-session prices, BTS locations, and what to expect at seven gyms, from big chains like Fitness First and Virgin Active to boutique studios like Base Bangkok and Physique 57.
When it comes to learning Thai language in Bangkok, you have quite a few options. You can go to a physical school if you have the free time. At a school you’ll get to study with other learners and practice in and out of the classroom. You can take one-on-one private lessons. This will speed … Read more
The Thai language is monosyllabic and tonal. For us foreigners this means that even if you think you pronounced a word correctly, if you didn’t use the right tone, you’re still likely to confuse the person you’re talking to. Case in point the word kai (or khai) — depending on your pronunciation, it might sound … Read more
Do you get unexplained, frequent headaches? Does your lower back hurt all the time? Is it hard for you to fall asleep at night? These are questions you and many other expats might be facing here in Bangkok. You could assume what the causes are, but it’s still better to seek professional help and find … Read more
In vitro fertilisation, or IVF, is becoming a more popular option for couples who want to have a new family member. Although not guaranteed, IVF gives you a higher chance of getting pregnant. Depending on your age, your health, your partner’s health, and so on, the success rate can be higher than 40%. Finding the … Read more