Why do you have headaches all the time? Why does your lower back hurt all the time? Why is it so hard to fall asleep at night? These are questions that you have probably asked yourself more than a couple of times now, to no avail. Although we can always assume causes, it is still […]
When it comes to learning Thai language in Thailand, you have quite a few options. You can go to a physical school, so long as you have the free time. At a school you’ll get to study with other learners and practice in and out of the classroom. You can take one-on-one private lessons. This […]
Whether you decide to take personal training when you move to Bangkok (a decision that is highly recommended since Thai food is famous for its exquisite flavors and packing on pounds is inevitable) or already have had experience with personal training before, you will be happy to know that there are a lot of choices when it comes to fitness gyms.